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	<title>Currenthub &#187; Food and Drinks</title>
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		<title>Labels on Food Package should Provide Food Facts</title>
		<link>http://www.currenthub.com/labels-on-food-package-should-provide-food-facts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=labels-on-food-package-should-provide-food-facts</link>
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		<pubDate>Fri, 25 May 2012 09:53:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Drinks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and safety]]></category>
		<category><![CDATA[health benefits]]></category>

		<guid isPermaLink="false">http://www.currenthub.com/?p=3711</guid>
		<description><![CDATA[People in nursing homes and hospitals often don’t have much choice about what they eat. Institutional food is often inadequate. If you, a friend, or a relative is in this situation and finds the food lacking in nutrition or taste, one solution is to bring in or have brought in small amounts of food from the outside. Another is to put pressure on the institution to provide better food. Discuss this with your doctor or dietitian. If that doesn’t improve the situation,]]></description>
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		<title>What are the Side Effects of Dieting Pills?</title>
		<link>http://www.currenthub.com/what-are-the-side-effects-of-dieting-pills/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-the-side-effects-of-dieting-pills</link>
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		<pubDate>Fri, 25 May 2012 06:58:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[a body]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[dieting pills]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[woman with in]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.currenthub.com/?p=3690</guid>
		<description><![CDATA[The use of “diet pills.” Just because a drug is prescribed by a doctor doesn’t mean that it is either effective or safe. Many prescription “diet pills” contain amphetamine, a stimulant that speeds up the body’s processes and can cause insomnia and diarrhea. It is addictive, toxic, and can even cause violent behavior and death. Also, don’t assume that, because something is sold over the counter (OTC) without a prescription, it is harmless. Most OTC diet pills contain phenylpropanolamine (PPA), which is chemically similar to amphetamine. PPA raises blood pressure and alters brain function]]></description>
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		<title>Body Mass Index is a Better Measure than Weight</title>
		<link>http://www.currenthub.com/body-mass-index-is-a-better-measure-than-weight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=body-mass-index-is-a-better-measure-than-weight</link>
		<comments>http://www.currenthub.com/body-mass-index-is-a-better-measure-than-weight/#comments</comments>
		<pubDate>Fri, 25 May 2012 06:46:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[a body]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[woman with in]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.currenthub.com/?p=3687</guid>
		<description><![CDATA[We tend to read weight charts with the assumption that “overweight” is bad no matter how old we are, what kind of body tissue we have, and where it is located on the body. Increasingly, body mass index (BMI) rather than weight is used in health education and research literature. Body mass is a better measure than weight because your BMI number takes both your height and weight into account. Poundage by itself is not a measure of fat; skin-fold measurements and water-immersion tests are better indicators.]]></description>
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		<title>Relationship between Women and Weight Loss</title>
		<link>http://www.currenthub.com/relationship-between-women-and-weight-loss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=relationship-between-women-and-weight-loss</link>
		<comments>http://www.currenthub.com/relationship-between-women-and-weight-loss/#comments</comments>
		<pubDate>Fri, 25 May 2012 06:35:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[a body]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[woman with in]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.currenthub.com/?p=3683</guid>
		<description><![CDATA[In this country we are preoccupied with weight. Every woman’s magazine has articles on diets and “fitness.” Many of us think we are overweight when we really are not. It may be that the biggest problem facing weighty women is outright discrimination due to stigmatization of obesity. Many women avoid healthful foods they think are fattening and skip meals in an effort to lose weight. “Fat phobia” the fear of being fat can interfere with proper nutrition. ]]></description>
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		<title>Types of Pasta</title>
		<link>http://www.currenthub.com/types-of-pasta/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=types-of-pasta</link>
		<comments>http://www.currenthub.com/types-of-pasta/#comments</comments>
		<pubDate>Wed, 16 May 2012 03:30:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Drinks]]></category>
		<category><![CDATA[cooking food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and cooking]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.currenthub.com/?p=3331</guid>
		<description><![CDATA[Pasta, like potatoes and bread, was once vilified as a wicked, starchy food which caused obesity it was on the forbidden list for anyone trying to lose weight. Fortunately for all those who adore pasta, the tables have now completely turned. Pasta has been restored to its rightful place as healthy and wholesome. It is not in itself ‘fattening’ though of course if you serve it with a fatty sauce it will be. Pasta can be the centerpiece of a substantial meal or a ]]></description>
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		<title>Tips for Storing and Preserving Herbs</title>
		<link>http://www.currenthub.com/tips-storing-preserving-herbs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tips-storing-preserving-herbs</link>
		<comments>http://www.currenthub.com/tips-storing-preserving-herbs/#comments</comments>
		<pubDate>Tue, 15 May 2012 08:19:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Drinks]]></category>
		<category><![CDATA[about herbs]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[what are herbs]]></category>

		<guid isPermaLink="false">http://www.currenthub.com/?p=3257</guid>
		<description><![CDATA[Most professional chefs shudder at the thought of using anything but freshly gathered herbs, and it is true that fresh herbs taste incomparably better than their preserved counterparts. However, not everyone is lucky enough to be able to buy fresh herbs or even to have the means of growing them. Furthermore, in winter many of the best herbs such as basil and tarragon disappear with the first frost. Preserved herbs or no herbs are then the choice,]]></description>
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		<title>Types of Herbs</title>
		<link>http://www.currenthub.com/types-of-herbs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=types-of-herbs</link>
		<comments>http://www.currenthub.com/types-of-herbs/#comments</comments>
		<pubDate>Tue, 15 May 2012 08:00:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Drinks]]></category>
		<category><![CDATA[cooking food]]></category>
		<category><![CDATA[food and cooking]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.currenthub.com/?p=3243</guid>
		<description><![CDATA[Basil There are many varieties of this superb plant, ranging from one with large, juicy, dark green leaves, to a purple leaved type and‘bush basil’ which has minute leaves. All share the same sweet aroma though in varying strengths. Basil is a tender plant and needs plenty of care in a sunny spot. Pinch out the flowers (which can also be eaten) to encourage vigorous side shooting. Sprinkle the chopped leaves into salads; pound them in a little olive oil and ]]></description>
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		<title>Herbs are Evergreen</title>
		<link>http://www.currenthub.com/herbs-are-evergreen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herbs-are-evergreen</link>
		<comments>http://www.currenthub.com/herbs-are-evergreen/#comments</comments>
		<pubDate>Tue, 15 May 2012 07:54:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Drinks]]></category>
		<category><![CDATA[cooking food]]></category>
		<category><![CDATA[food and cooking]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.currenthub.com/?p=3238</guid>
		<description><![CDATA[There was a time, not so long ago, when ‘herbs’ would have meant a patch of garden mint destined to make a vinegary mint sauce for lamb, a hunch of parsley for decoration only, and a packet of ready-mixed dried stuffing
for roast meats. Today all that is changing. There has been a huge surge of interest in growing and using herbs. At the Chelsea Flower Show for the past few years one nursery has displayed a beautiful garden consisting entirely of ]]></description>
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		<title>Tips to Cook Sea Food</title>
		<link>http://www.currenthub.com/tips-cook-seafood/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tips-cook-seafood</link>
		<comments>http://www.currenthub.com/tips-cook-seafood/#comments</comments>
		<pubDate>Tue, 15 May 2012 07:46:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Drinks]]></category>
		<category><![CDATA[cooking food]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food and cooking]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shellfish]]></category>
		<category><![CDATA[squid]]></category>

		<guid isPermaLink="false">http://www.currenthub.com/?p=3233</guid>
		<description><![CDATA[Many shellfish can only be obtained pre-cooked and are often also sold frozen. Frozen cooked shellfish such as prawns should only be added to a cooked dish at the last possible moment as they easily shrink and become rubbery with overcooking. Freshly cooked whole shellfish should be eaten as soon as possible. ]]></description>
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		<title>Cooking Vegetables to keep both flavour and nutrients</title>
		<link>http://www.currenthub.com/cooking-vegetables-to-keep-both-flavour-and-nutrients/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cooking-vegetables-to-keep-both-flavour-and-nutrients</link>
		<comments>http://www.currenthub.com/cooking-vegetables-to-keep-both-flavour-and-nutrients/#comments</comments>
		<pubDate>Tue, 15 May 2012 04:50:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Drinks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and safety]]></category>
		<category><![CDATA[health benefits]]></category>

		<guid isPermaLink="false">http://www.currenthub.com/?p=3227</guid>
		<description><![CDATA[The choice of fruit and vegetables all the year round is now quite staggering. Thanks to the helpfully educative efforts of the women’s magazines, the major supermarket chains and the presence of immigrant communities, the range has never been wider or better understood, Kiwi fruit, green peppers, courgettes, red lettuce, mange-tout peas they are all now eaten in British households where they had probably never even been heard of a decade ago. Fruit and ]]></description>
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